Are you feeling overwhelmed, stuck, or disconnected? Whether you’re navigating a difficult transition, experiencing relationship challenges, or supporting a child or teen through tough times, I’m here to walk alongside you. I offer a compassionate, non-judgmental space where you can feel heard, supported, and empowered.

I work with individuals (ages 7+), couples, and families, drawing from a variety of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Imago Relationship Therapy. My approach is collaborative and strength-based, always tailored to your unique needs and goals.

I bring over a decade of experience working in community-based and clinical settings, including Alberta Health Services, CUPS, The Alex, Alpha House, and the Calgary Drop-In Centre. I’ve supported individuals facing complex mental health concerns, trauma, homelessness, and family disruption. I’ve also worked with youth at the Calgary Young Offender Centre and families navigating difficult dynamics, behavioral concerns, and emotional challenges.

I hold a Master’s Degree in Social Work from the University of Calgary and am passionate about helping people find connection, purpose, and healing. Whether you’re seeking support for yourself, your child, your partner, or your family—I would be honored to work with you.

Are you feeling overwhelmed, stuck, or disconnected? Whether you’re navigating a difficult transi... Read More